Welcome to the transformative world of Lou Requena, your wellness facilitator specializing in the ancient arts of Qigong and Tai Chi.

Unlock the power of these timeless practices, whether online or in person, as Lou caters to individuals and corporate groups alike. From classes and workshops to personalized training and engaging talks, Lou's offerings pave the way for holistic well-being and self-discovery.

As a seasoned coach, Lou's expertise lies in guiding individuals through the beauty of Qigong and Tai Chi, nurturing self-awareness and clearing stagnant energy. Experience a release of negativity, fostering improved health and a profound sense of well-being under Lou's gentle guidance.

Embark on a journey of self-discovery and empowerment with Lou, an intuitive coach dedicated to helping you connect with your deepest desires. Navigate towards conscious, positive choices in a safe and confidential space, sculpting a life that resonates with authenticity and love.

Join Lou Requena on this transformative path and witness the possibilities of a revitalized mind, body, and spirit.